Whakangungu Tere Agile Ladder
| Ingoa Hua: | 6/8/12/14 Rerenga Nylon Straps Whakangungu Whakangungu Hune Tangata Tangata Hapa Agility Tere Tangata mo te Poikiri Whutupaoro |
| Rauemi: | Nylon Strap + PP |
| Rahi: | 2m;3m;4m;5m;6m;7m;8m |
| Kupumatua: | Agility arawhata |
| Moko: | Whakaae |
| Tae: | Kōwhai |
1.Taumautanga + toenga:
Ko nga poraka yoga e whakarato ana i te pumau me te toenga e hiahiatia ana i roto i to mahi hei awhina i te whakatikanga tino pai, nga tuunga hohonu me te kaha ake.
2.Durable tautoko pahuka:
Ko enei paraka pahuka ngawari me te tautoko he mea hanga mai i te pahuka i te roa me te mata kore paheke me nga tapa piko kia ngawari te hopu.
3.Whakakē + tiaro:
Whakamahia i raro i ou ringa, waewae, nohoanga ranei (whakaaroaroaro) kia tika ai te tirohanga kia pai ai te tautoko me te whakarereke i nga tuunga kia pai ki to taumata ngawari Mena kei te raru koe, kaua e tupono ki te whara me te hopu i tetahi poraka kia rua ranei.
4. Whakaroa + whakahohonu i nga toronga:
Ko nga Poraka Yoga he mea tino pai mo te tautoko yoga me te hoa, na te mea he taputapu nui i roto i o mahi hei awhina i te whakawhānui, te tautoko me te whakahohonu i o toronga i a koe e mahi ana ki te whakanui ake i te awhe o to nekehanga.
